“8. Sınıf Multi English Ders Kitabı Cevapları Sayfa 185 Meb Yayınları” ulaşabilmek ve dersinizi kolayca yapabilmek için aşağıdaki yayınımızı mutlaka inceleyiniz.

8. Sınıf Multi English Ders Kitabı Cevapları Meb Yayınları Sayfa 185

SCENE1Ms Demir: Hello, everyone! I hope you're feeling ready for today's lesson. This is the year you're preparing for your exams, and I know how stressful it can be. How are you all doing?Olivia: Ma'am, I've been really stressed. I woke up in the middle of the night thinking about the exam. What if I don't succeed?Ms Demir: Olivia, keep calm, please. You should learn how to manage your stress and focus on the present moment. When you feel stressed, simple breathing exercises can help you relax. Staying calm and keeping your mind balanced are very important for your well-being.Yoko: I agree with you. When I stay calm and focus,I feel more emotionally balanced. This helps me handle stressful situations and solve problems calmly.Jordan: I feel the same sometimes.Arda: But what if I still can't relax, Ms Demir? I've always struggled with that.Ms Demir: That's a common issue, Arda. Many experts recommend simple ways to stay calm and improve well-being. When I was younger, relaxation was thought to be just about resting but now we know it is more than that.Yoko: I've started deep breathing to calm down, and it works wonders! I've started to feel more peaceful, even on stressful school days.Ms Demir: It is awesome! You have developed self- compassion.Arda: That sounds important, and I had also heard about inner peace before, but I'm not exactly sure what it means. What does inner peace mean?Ms Demir: It means your mind and emotions are in balance, and you feel free from stress and anxiety.It is more than just relaxing. It means feeling calm, balanced, focused and at peace inside yourself. Jordan: I have a different problem, Ma'am. I've been spending too much time on my phone, and I realised that it affected my ability to focus.Ms Demir: Jordan, I thought this problem had been solved before. You promised me that you would limit your screen time, didn't you? Remember Jordan - You set a limit on screen time last term, but you didn't follow it.Jordan: You are right. I promise to focus on my studies from now on, and I hope my results will show that.SCENE2Arda: Hey, everyone! Look at this! It's a second-hand shop! It opened recently to promote sustainable fashion.Olivia: It looks so cool. I've been reading a lot about this-it's called conscious consumerism! Out with the old, in with the new for eco-friendly outfits!Yoko: I've wanted to design my own capsule wardrobe for a long time and declutter my clothes.By buying only classic, timeless pieces, I can keep my wardrobe minimal and durable, reducing waste in the process.Jordan: I used to buy versatile pieces for my wardrobe without thinking. But now I realise how important conscious shopping is.Yoko: That's true. We should all be more careful about what we buy.Jordan: Versatile pieces are not only stylish but they're also eco-friendly. They help you stay fashionable without buying too many clothes. I should be more mindful of my fashion choices.Arda: Yeah, I want to buy a few simple and eco- friendly clothes instead of following fast fashion trends every season. I've always liked changing and reusing my old clothes.Olivia: That's a great idea! It's good for both the environment and your style.Arda: By the way, simple clothing choices are better because you can reduce waste and easily combine different outfits. It's a great way to recycle and still have something unique and nice to wear. I can go the extra mile by using only recycled fabrics!Yoko: And by conscious shopping, I feel like I'm taking care of my mental health too.SCENE3Olivia: I've really been trying to be more compassionate with myself recently. Sometimes,I take a walk to clear my head. I've learned that if I take a moment to breathe calmly, it helps me focus better.Yoko: That sounds peaceful.Jordan: I've been feeling a bit too anxious lately. Maybe I should study more. I can't just cram the night before exams anymore. I need to plan ahead and focus on my well-being to manage stress better. Yoko: I think we all need to act thoughtfully about our choices. This includes not only the exam stress, but also managing everything.Olivia: Yes, especially these days.Arda: That's true. Last week, I was so stressed about my homework. I couldn't focus at all. But then I decided to sit down and just calmly reflect on everything.Olivia: It's great that we're all learning to manage our stress in our own ways. We're becoming more resilient and self-aware.Jordan: Yes, I feel like we understand ourselves better now.Olivia: We've started to understand how to heal emotionally and physically. We can do this not only through relaxation but also by being compassionate with ourselves.

  • Cevap: Bu sayfada soru bulunmamaktadır.

8. Sınıf Meb Yayınları Multi English Ders Kitabı Sayfa 185 ile ilgili aşağıda bulunan emojileri kullanarak duygularınızı belirtebilir aynı zamanda sosyal medyada paylaşarak bizlere katkıda bulunabilirsiniz.